Ako Rahim
By lukaska, ID: w84g426i |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 14% higher
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15.7% Healthy 12.3% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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4.6 37% less sexy
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7.6 Sexy 58.7% sexier
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BMI
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26 High 1% lower
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26.3 High 1% higher
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Daily Calorie Needs (?)
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2730 kcal High 1.4% lower
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2769 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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75.5 kg 166 lbs 1.2 kg 3 lbs lighter |
76.7 kg 169 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 5% lower
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54.1 cm 21 inches 5.3% higher
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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16.5 kg 36 lbs 2.2 kg 5 lbs heavier |
14.3 kg 32 lbs 2.2 kg 5 lbs lighter |
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Age
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19
14y younger
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33
14y older
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