SHOWDOWN
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Lifting about once a week and eating like shit
By Anonymous, ID: 0or2371s |
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VS.
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Sep 16 Mid week report
By Fmeson, ID: wbq16m4x |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 10 kg 22 lbs heavier |
82 kg 181 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.9% Healthy 15.5% higher
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15.5% Healthy 13.4% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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4.6 24.6% less sexy
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6.1 32.6% sexier
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BMI
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26 High 11% higher
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23.5 Average 9.9% lower
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Daily Calorie Needs (?)
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2730 kcal High 8.2% higher
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2524 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.6% higher
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1.51 Average 2.6% lower
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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75.5 kg 166 lbs 6.2 kg 14 lbs heavier |
69.3 kg 153 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4% higher
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49.4 cm 19 inches 3.9% lower
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Waist Span
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33.1 cm 13 inches 0.9% higher
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32.8 cm 13 inches 0.9% lower
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Fat Mass
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16.5 kg 36 lbs 3.8 kg 8 lbs heavier |
12.7 kg 28 lbs 3.8 kg 8 lbs lighter |
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Age
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19
6y younger
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25
6y older
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