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31 mar 2019
By Anonymous, ID: 0ow2eg93
Picture 1
Age:42
Height:183 cm  ·  6'0"
Weight:69 kg  ·  152 lbs
Body Fat %:13.3%
BMI:20.6
Muscle Index:4
Sexy Index:6.7
Body Type:
Tall
Skinny
Beetroot
VS.
Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
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31 mar 2019 Picture 1
Brogress test 03/01 before Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
13.3%
Skinny
11.9%  lower
15.1%
Healthy
13.5%  higher
Muscle Index
4
42.9%  swoler
2.8
30%  less swole
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
20.6
Low
4%  higher
19.8
Low
3.8%  lower
Daily Calorie Needs  (?)
2211 kcal
Average
0.6%  higher
2198 kcal
Average
0.6%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
1.4%  higher
1.39
Low
1.4%  lower
FFMI (?)
17.9
Average
6.5%  higher
16.8
Low
6.1%  lower
Lean Mass
59.8 kg
132 lbs
0.4 kg
1 lbs
heavier
59.4 kg
131 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.5%  higher
52.3 cm
21 inches
1.5%  lower
Waist Span
37.7 cm
15 inches
0.3%  higher
37.6 cm
15 inches
0.3%  lower
Fat Mass
9.2 kg
20 lbs
1.4 kg
3 lbs
lighter
10.6 kg
23 lbs
1.4 kg
3 lbs
heavier
Age
42
16y older
26
16y younger

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