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Update End of June 2016
By Insertgainsz, ID: 0k558196
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:66 kg  ·  146 lbs
Body Fat %:8.6%
BMI:19.7
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Skinny
Mango
VS.
1.3 Months Back From The Relapse
By Insertgainsz, ID: 0oxvk0up
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:66 kg  ·  146 lbs
Body Fat %:9.5%
BMI:19.7
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
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Update End of June 2016 Picture 1
1.3 Months Back From The Relapse Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
66 kg
146 lbs
66 kg
146 lbs
Body Fat %
8.6%
Skinny
9.5%  lower
9.5%
Skinny
10.5%  higher
Muscle Index
5.1
Swole-ish
6.3%  swoler
4.8
5.9%  less swole
Sexy Index
6.1
1.6%   less sexy
6.2
1.6% sexier
BMI
19.7
Low
19.7
Low
Daily Calorie Needs  (?)
2228 kcal
Average
0.9%  higher
2208 kcal
Average
0.9%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6%  lower
1.66
Very High
6.4%  higher
FFMI (?)
18
Average
1.1%  higher
17.8
Average
1.1%  lower
Lean Mass
60.3 kg
133 lbs
0.6 kg
1 lbs
heavier
59.7 kg
132 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
51.7 cm
20 inches
2.5%  lower
53 cm
21 inches
2.5%  higher
Waist Span
33.1 cm
13 inches
3.4%  higher
32 cm
13 inches
3.3%  lower
Fat Mass
5.7 kg
13 lbs
0.6 kg
1 lbs
lighter
6.3 kg
14 lbs
0.6 kg
1 lbs
heavier
Age
20
20

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