Jun 22. 2018
By Anonymous, ID: 0p4280s8 |
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Progress
By Nexttime, ID: 37v6634c |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 6.6% lower
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16.6% Healthy 7.1% higher
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Muscle Index
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7.3 Swole 19.7% swoler
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6.1 Swole-ish 16.4% less swole
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Sexy Index
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7.474 Sexy 38.4% sexier
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5.4 27.7% less sexy
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BMI
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27.4 High 3.7% higher
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26.5 High 3.6% lower
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Daily Calorie Needs (?)
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2580 kcal High 4.6% higher
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2467 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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23.2 High 5% higher
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22.1 High 4.7% lower
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Lean Mass
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71 kg 157 lbs 3.4 kg 7 lbs heavier |
67.6 kg 149 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 7.2% lower
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55.9 cm 22 inches 7.7% higher
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Waist Span
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34.7 cm 14 inches 5.4% lower
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36.7 cm 14 inches 5.8% higher
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Fat Mass
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13 kg 29 lbs 0.4 kg 1 lbs lighter |
13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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22
4y younger
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26
4y older
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