Jun 22. 2018
By Anonymous, ID: 0p4280s8 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 9.4% lower
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17.1% Healthy 10.3% higher
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Muscle Index
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7.3 Swole 35.2% swoler
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5.4 Swole-ish 26% less swole
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Sexy Index
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7.474 Sexy 2.9% less sexy
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7.8 Sexy 3% sexier
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BMI
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27.4 High 6.2% higher
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25.8 High 5.8% lower
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Daily Calorie Needs (?)
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2580 kcal High 2.3% higher
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2523 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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23.2 High 8.4% higher
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21.4 Above Average 7.8% lower
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Lean Mass
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71 kg 157 lbs 4.7 kg 10 lbs heavier |
66.3 kg 146 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 1.9% lower
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52.9 cm 21 inches 1.9% higher
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Waist Span
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34.7 cm 14 inches 1.1% lower
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35.1 cm 14 inches 1.2% higher
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs lighter |
13.7 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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22
3y older
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19
3y younger
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