29/9
By guillermo hernan, ID: 0p8ra8ml |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
13.1% Fit 12.7% lower
|
15% Healthy 14.5% higher
|
||||||||||
Muscle Index
|
4.8 5.9% less swole
|
5.1 Swole-ish 6.3% swoler
|
||||||||||
Sexy Index
|
7.777 Sexy 14.4% sexier
|
7.2 Sexy 12.6% less sexy
|
||||||||||
BMI
|
21.7 Average 8% lower
|
23.6 Average 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2187 kcal Average 10.8% lower
|
2453 kcal High 12.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 1.9% higher
|
1.58 High 1.9% lower
|
||||||||||
FFMI (?)
|
18.9 Average 6% lower
|
20.1 Average 6.3% higher
|
||||||||||
Lean Mass
|
59.1 kg 130 lbs 8.1 kg 18 lbs lighter |
67.2 kg 148 lbs 8.1 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 4.9% lower
|
52.9 cm 21 inches 5.2% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 7.2% lower
|
33.5 cm 13 inches 7.7% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 3 kg 7 lbs lighter |
11.9 kg 26 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
33
23y older
|
10
23y younger
|