29/9
By guillermo hernan, ID: 0p8ra8ml |
|||||||||||||||||||||||||||
|
7/7
By guillermo hernan, ID: d1ak6sn5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.1% Fit 11% higher
|
11.8% Fit 9.9% lower
|
||||||||||
Muscle Index
|
4.8 12.7% less swole
|
5.5 Swole-ish 14.6% swoler
|
||||||||||
Sexy Index
|
7.777 Sexy 4% less sexy
|
8.2 Sexy 4.2% sexier
|
||||||||||
BMI
|
21.7 Average 1.4% lower
|
22 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2187 kcal Average 2.6% lower
|
2245 kcal Average 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 6.9% lower
|
1.73 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
18.9 Average 2.6% lower
|
19.4 Average 2.6% higher
|
||||||||||
Lean Mass
|
59.1 kg 130 lbs 1.8 kg 4 lbs lighter |
60.9 kg 134 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 2.7% lower
|
51.7 cm 20 inches 2.8% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 4.4% higher
|
29.8 cm 12 inches 4.2% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
33
1y older
|
32
1y younger
|