Cut 2 weeks in
By Rafael_M, ID: 0p9bu36w |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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8.4 Sexy 18.3% sexier
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7.2 Sexy 15.5% less sexy
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BMI
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23.8 Average 0.2% lower
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23.9 Average 0.2% higher
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Daily Calorie Needs (?)
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2469 kcal High 1% higher
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2445 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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67.6 kg 149 lbs 0.7 kg 2 lbs heavier |
66.9 kg 147 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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55 cm 22 inches 5.2% lower
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58 cm 23 inches 5.5% higher
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Waist Span
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36.6 cm 14 inches 3.1% higher
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35.5 cm 14 inches 3% lower
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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18
10y younger
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28
10y older
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