Cut 2 weeks in
By Rafael_M, ID: 0p9bu36w |
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Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 15.7% higher
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11.5% Fit 13.5% lower
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Muscle Index
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6 Swole-ish 22.1% less swole
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7.7 Swole 28.3% swoler
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Sexy Index
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8.4 Sexy 6.3% sexier
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7.9 Sexy 6% less sexy
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BMI
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23.8 Average 5.9% lower
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25.3 High 6.3% higher
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Daily Calorie Needs (?)
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2469 kcal High 6.2% lower
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2632 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 15.3% lower
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1.77 HOLY SHIT 18% higher
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FFMI (?)
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20.6 Average 8% lower
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22.4 High 8.7% higher
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Lean Mass
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67.6 kg 149 lbs 5 kg 11 lbs lighter |
72.6 kg 160 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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55 cm 22 inches 4% lower
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57.3 cm 23 inches 4.2% higher
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Waist Span
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36.6 cm 14 inches 13.3% higher
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32.3 cm 13 inches 11.7% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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