Cut 2 weeks in
By Rafael_M, ID: 0p9bu36w |
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Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 5.7% lower
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14.1% Fit 6% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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8.4 Sexy 15.1% sexier
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7.3 Sexy 13.1% less sexy
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BMI
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23.8 Average 4.2% higher
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22.8 Average 4.1% lower
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Daily Calorie Needs (?)
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2469 kcal High 0.3% lower
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2477 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.8% lower
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1.74 HOLY SHIT 16% higher
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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67.6 kg 149 lbs 0.3 kg 1 lbs lighter |
67.9 kg 150 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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55 cm 22 inches 2% lower
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56.1 cm 22 inches 2% higher
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Waist Span
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36.6 cm 14 inches 13.3% higher
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32.3 cm 13 inches 11.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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