Cut 2 weeks in
By Rafael_M, ID: 0p9bu36w |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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8.4 Sexy 23.5% sexier
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7.2 Sexy 19% less sexy
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BMI
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23.8 Average 0.9% higher
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23.6 Average 0.9% lower
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Daily Calorie Needs (?)
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2469 kcal High 0.7% higher
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2453 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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67.6 kg 149 lbs 0.4 kg 1 lbs heavier |
67.2 kg 148 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4% higher
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52.9 cm 21 inches 3.8% lower
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Waist Span
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36.6 cm 14 inches 9.3% higher
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33.5 cm 13 inches 8.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
8y older
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10
8y younger
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