Cut 2 weeks in
By Rafael_M, ID: 0p9bu36w |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.3% Fit 1.5% higher
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13.1% Fit 1.5% lower
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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8.4 Sexy 10.5% sexier
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7 Sexy 9.5% less sexy
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BMI
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23.8 Average 4.5% higher
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22.8 Average 4.3% lower
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Daily Calorie Needs (?)
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2469 kcal High 5.9% higher
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2331 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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67.6 kg 149 lbs 4.2 kg 9 lbs heavier |
63.4 kg 140 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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55 cm 22 inches 3% higher
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53.4 cm 21 inches 2.9% lower
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Waist Span
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36.6 cm 14 inches 8.6% higher
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33.7 cm 13 inches 7.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
20y younger
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38
20y older
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