4/2/2018
By Anonymous, ID: 0pav58yf |
||||||||||||||||||||||||||
|
July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 8.8% lower
|
15.9% Healthy 9.7% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 15.4% swoler
|
5.2 Swole-ish 13.3% less swole
|
||||||||||
Sexy Index
|
7.474 Sexy 18.6% sexier
|
6.3 15.7% less sexy
|
||||||||||
BMI
|
24.7 Average 1.3% higher
|
24.4 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2495 kcal High 2.7% higher
|
2430 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 8.4% higher
|
1.54 Average 7.8% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 2.9% higher
|
20.5 Average 2.8% lower
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 2 kg 4 lbs heavier |
66.4 kg 146 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
58.1 cm 23 inches 7% higher
|
54.3 cm 21 inches 6.5% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 0.9% lower
|
35.1 cm 14 inches 0.9% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1 kg 2 lbs lighter |
12.6 kg 28 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
25
5y older
|
20
5y younger
|