Week 13 Week 3 Cut
By Anonymous, ID: 0pl202t5 |
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3
By industrygiant, ID: f16nk31a |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 14.3% lower
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17.5% Healthy 16.7% higher
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Muscle Index
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6.7 Swole-ish 48.9% swoler
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4.5 32.8% less swole
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Sexy Index
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6.5 80.6% sexier
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3.6 44.6% less sexy
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BMI
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25.9 High 6.2% higher
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24.4 Average 5.9% lower
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Daily Calorie Needs (?)
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2313 kcal High 4% higher
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2224 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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22 High 9.5% higher
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20.1 Average 8.6% lower
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Lean Mass
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62.9 kg 139 lbs 2.7 kg 6 lbs heavier |
60.2 kg 133 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 0.6% lower
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49.4 cm 19 inches 0.6% higher
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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22
5y younger
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27
5y older
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