Week 13 Week 3 Cut
By Anonymous, ID: 0pl202t5 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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169 cm 5'7" 19 cm 7 inches shorter |
188 cm 6'2" 19 cm 7 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15% Healthy 4.2% higher
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14.4% Fit 4% lower
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Muscle Index
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6.7 Swole-ish 28.8% swoler
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5.2 Swole-ish 22.4% less swole
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Sexy Index
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6.5 9.7% less sexy
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7 Sexy 10.8% sexier
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BMI
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25.9 High 10.3% higher
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23.5 Average 9.4% lower
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Daily Calorie Needs (?)
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2313 kcal High 10.4% lower
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2582 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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22 High 9.5% higher
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20.1 Average 8.6% lower
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Lean Mass
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62.9 kg 139 lbs 8.1 kg 18 lbs lighter |
71 kg 157 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 16.2% lower
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58.6 cm 23 inches 19.3% higher
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Waist Span
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32.1 cm 13 inches 8.5% lower
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35.1 cm 14 inches 9.3% higher
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
12 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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22
11y younger
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33
11y older
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