Week 13 Week 3 Cut
By Anonymous, ID: 0pl202t5 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 11.2% lower
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16.9% Healthy 12.7% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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25.9 High 3.2% lower
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26.8 High 3.4% higher
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Daily Calorie Needs (?)
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2313 kcal High 7% lower
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2486 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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22 High 1.3% lower
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22.3 High 1.4% higher
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Lean Mass
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62.9 kg 139 lbs 5.2 kg 11 lbs lighter |
68.1 kg 150 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2.3% higher
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48 cm 19 inches 2.2% lower
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Waist Span
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32.1 cm 13 inches 0.6% lower
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32.3 cm 13 inches 0.6% higher
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Fat Mass
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11.1 kg 24 lbs 2.8 kg 6 lbs lighter |
13.9 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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22
1y older
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21
1y younger
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