Week 13 Week 3 Cut
By Anonymous, ID: 0pl202t5 |
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Height
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169 cm 5'7" 21 cm 8 inches shorter |
190 cm 6'3" 21 cm 8 inches taller |
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Weight
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74 kg 163 lbs 24 kg 53 lbs lighter |
98 kg 216 lbs 24 kg 53 lbs heavier |
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Body Fat %
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15% Healthy 18.9% lower
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18.5% Chubby 23.3% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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6.5 14% sexier
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5.5 12.3% less sexy
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BMI
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25.9 High 4.6% lower
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27.2 High 4.8% higher
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Daily Calorie Needs (?)
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2313 kcal High 22.6% lower
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2988 kcal Big Appetite 29.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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62.9 kg 139 lbs 17 kg 37 lbs lighter |
79.9 kg 176 lbs 17 kg 37 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.4% lower
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51.9 cm 20 inches 5.7% higher
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Waist Span
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32.1 cm 13 inches 7.2% lower
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34.6 cm 14 inches 7.8% higher
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Fat Mass
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11.1 kg 24 lbs 7 kg 15 lbs lighter |
18.1 kg 40 lbs 7 kg 15 lbs heavier |
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Age
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22
1y older
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21
1y younger
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