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Keto week 1
By Djsauce, ID: 0pl9r8rg
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:25.7
Muscle Index:7.1
Sexy Index:7
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
dgwe
By David, ID: 7ofm70ds
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:25.4
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Regular
Healthy
Swole-ish
Viking
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Keto week 1 Picture 1
dgwe Picture 1
Height
165 cm
5'5"
9 cm
4 inches
shorter
174 cm
5'8"
9 cm
4 inches
taller
Weight
70 kg
154 lbs
7 kg
15 lbs
lighter
77 kg
170 lbs
7 kg
15 lbs
heavier
Body Fat %
14.1%
Fit
6.6%  lower
15.1%
Healthy
7.1%  higher
Muscle Index
7.1
Swole
12.7%  swoler
6.3
Swole-ish
11.3%  less swole
Sexy Index
7
Sexy
0.8%   less sexy
7.6
Sexy
0.8% sexier
BMI
25.7
High
1.1%  higher
25.4
High
1.1%  lower
Daily Calorie Needs  (?)
2221 kcal
Average
7.3%  lower
2395 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
18.1%  lower
1.88
HOLY SHIT
22.1%  higher
FFMI (?)
22.1
High
2.3%  higher
21.6
Above Average
2.3%  lower
Lean Mass
60.1 kg
132 lbs
5.3 kg
12 lbs
lighter
65.4 kg
144 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
41.6 cm
16 inches
17.3%  lower
50.3 cm
20 inches
20.9%  higher
Waist Span
27.1 cm
11 inches
1.1%  higher
26.8 cm
11 inches
1.1%  lower
Fat Mass
9.9 kg
22 lbs
1.7 kg
4 lbs
lighter
11.6 kg
26 lbs
1.7 kg
4 lbs
heavier
Age
21
2y younger
23
2y older

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