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Keto week 1
By Djsauce, ID: 0pl9r8rg
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:25.7
Muscle Index:7.1
Sexy Index:7
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
test
By kszszr, ID: 82ugf71b
Picture 1
Age:23
Height:163 cm  ·  5'4"
Weight:62 kg  ·  137 lbs
Body Fat %:15.9%
BMI:23.3
Muscle Index:5
Sexy Index:6.9
Body Type:
Short
Healthy
Mango
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Keto week 1 Picture 1
test Picture 1
Height
165 cm
5'5"
2 cm
1 inches
taller
163 cm
5'4"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
8 kg
18 lbs
heavier
62 kg
137 lbs
8 kg
18 lbs
lighter
Body Fat %
14.1%
Fit
11.3%  lower
15.9%
Healthy
12.8%  higher
Muscle Index
7.1
Swole
42%  swoler
5
Swole-ish
29.6%  less swole
Sexy Index
7
Sexy
5% sexier
6.9
4.7%   less sexy
BMI
25.7
High
10.2%  higher
23.3
Average
9.2%  lower
Daily Calorie Needs  (?)
2221 kcal
Average
13.5%  higher
1957 kcal
Low
11.9%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
7.7%  higher
1.43
Average
7.1%  lower
FFMI (?)
22.1
High
12.8%  higher
19.6
Average
11.3%  lower
Lean Mass
60.1 kg
132 lbs
8 kg
18 lbs
heavier
52.1 kg
115 lbs
8 kg
18 lbs
lighter
Shoulders Span
41.6 cm
16 inches
2.2%  higher
40.7 cm
16 inches
2.2%  lower
Waist Span
27.1 cm
11 inches
4.6%  lower
28.4 cm
11 inches
4.8%  higher
Fat Mass
9.9 kg
22 lbs
9.9 kg
22 lbs
Age
21
2y younger
23
2y older

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