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Keto week 1
By Djsauce, ID: 0pl9r8rg
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:25.7
Muscle Index:7.1
Sexy Index:7
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
Bodywhat test 19/11
By Anonymous, ID: rgnv0mt8
Picture 1
Age:21
Height:162 cm  ·  5'4"
Weight:62 kg  ·  137 lbs
Body Fat %:16.5%
BMI:23.6
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Short
Healthy
Parsnip
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Keto week 1 Picture 1
Bodywhat test 19/11 Picture 1
Height
165 cm
5'5"
3 cm
1 inches
taller
162 cm
5'4"
3 cm
1 inches
shorter
Weight
70 kg
154 lbs
8 kg
18 lbs
heavier
62 kg
137 lbs
8 kg
18 lbs
lighter
Body Fat %
14.1%
Fit
14.5%  lower
16.5%
Healthy
17%  higher
Muscle Index
7.1
Swole
47.9%  swoler
4.8
32.4%  less swole
Sexy Index
7
Sexy
16.8% sexier
6.2
14.4%   less sexy
BMI
25.7
High
8.8%  higher
23.6
Average
8.1%  lower
Daily Calorie Needs  (?)
2221 kcal
Average
14.2%  higher
1945 kcal
Low
12.4%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.3%  lower
1.61
High
4.5%  higher
FFMI (?)
22.1
High
12.2%  higher
19.7
Average
10.9%  lower
Lean Mass
60.1 kg
132 lbs
8.3 kg
18 lbs
heavier
51.8 kg
114 lbs
8.3 kg
18 lbs
lighter
Shoulders Span
41.6 cm
16 inches
3.3%  lower
43 cm
17 inches
3.4%  higher
Waist Span
27.1 cm
11 inches
1.1%  higher
26.8 cm
11 inches
1.1%  lower
Fat Mass
9.9 kg
22 lbs
0.3 kg
1 lbs
lighter
10.2 kg
22 lbs
0.3 kg
1 lbs
heavier
Age
21
21

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