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Keto week 1
By Djsauce, ID: 0pl9r8rg
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:25.7
Muscle Index:7.1
Sexy Index:7
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Keto week 1 Picture 1
March Picture 1
Height
165 cm
5'5"
10 cm
4 inches
shorter
175 cm
5'9"
10 cm
4 inches
taller
Weight
70 kg
154 lbs
10 kg
22 lbs
lighter
80 kg
176 lbs
10 kg
22 lbs
heavier
Body Fat %
14.1%
Fit
19.4%  lower
17.5%
Healthy
24.1%  higher
Muscle Index
7.1
Swole
34%  swoler
5.3
Swole-ish
25.4%  less swole
Sexy Index
7
Sexy
5% sexier
6.7
4.7%   less sexy
BMI
25.7
High
1.6%  lower
26.1
High
1.6%  higher
Daily Calorie Needs  (?)
2221 kcal
Average
8%  lower
2415 kcal
High
8.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
22.1
High
2.3%  higher
21.6
Above Average
2.3%  lower
Lean Mass
60.1 kg
132 lbs
5.9 kg
13 lbs
lighter
66 kg
146 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
41.6 cm
16 inches
9%  lower
45.7 cm
18 inches
9.9%  higher
Waist Span
27.1 cm
11 inches
10%  lower
30.1 cm
12 inches
11.1%  higher
Fat Mass
9.9 kg
22 lbs
4.1 kg
9 lbs
lighter
14 kg
31 lbs
4.1 kg
9 lbs
heavier
Age
21
2y older
19
2y younger

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