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Keto week 1
By Djsauce, ID: 0pl9r8rg
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:25.7
Muscle Index:7.1
Sexy Index:7
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
May 2 2016
By Anonymous, ID: xi31dxt6
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:12.8%
BMI:23.9
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Short
Fit
Swole-ish
Viking
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Keto week 1 Picture 1
May 2 2016 Picture 1
Height
165 cm
5'5"
165 cm
5'5"
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
14.1%
Fit
10.2%  higher
12.8%
Fit
9.2%  lower
Muscle Index
7.1
Swole
7.6%  swoler
6.6
Swole-ish
7%  less swole
Sexy Index
7
Sexy
8.1% sexier
6.7
7.5%   less sexy
BMI
25.7
High
7.7%  higher
23.9
Average
7.1%  lower
Daily Calorie Needs  (?)
2221 kcal
Average
5.4%  higher
2107 kcal
Average
5.1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.1%  lower
1.64
Very High
6.5%  higher
FFMI (?)
22.1
High
6.3%  higher
20.8
Average
5.9%  lower
Lean Mass
60.1 kg
132 lbs
3.4 kg
7 lbs
heavier
56.7 kg
125 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
41.6 cm
16 inches
6.3%  lower
44.4 cm
17 inches
6.7%  higher
Waist Span
27.1 cm
11 inches
27.1 cm
11 inches
Fat Mass
9.9 kg
22 lbs
1.6 kg
4 lbs
heavier
8.3 kg
18 lbs
1.6 kg
4 lbs
lighter
Age
21
2y younger
23
2y older

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