July 18
By Donald, ID: 0pov05b1 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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100 kg 220 lbs 4 kg 9 lbs lighter |
104 kg 229 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18% Healthy 13.9% higher
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15.8% Healthy 12.2% lower
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Muscle Index
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6.7 Swole-ish 20.2% less swole
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8.4 Swole 25.4% swoler
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Sexy Index
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7.180167669 Sexy 12.2% sexier
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6.4 10.9% less sexy
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BMI
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29.9 High 0.7% lower
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30.1 Very High 0.7% higher
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Daily Calorie Needs (?)
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2944 kcal High 5.9% lower
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3128 kcal Big Appetite 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.1% higher
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1.70 Very High 4% lower
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FFMI (?)
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24.5 Very High 3.2% lower
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25.3 Extremely High 3.3% higher
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Lean Mass
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82 kg 181 lbs 5.6 kg 12 lbs lighter |
87.6 kg 193 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 5.3% higher
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56.9 cm 22 inches 5% lower
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Waist Span
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33.9 cm 13 inches 1.2% higher
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33.5 cm 13 inches 1.2% lower
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Fat Mass
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18 kg 40 lbs 1.6 kg 4 lbs heavier |
16.4 kg 36 lbs 1.6 kg 4 lbs lighter |
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Age
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33
4y older
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29
4y younger
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