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Update End of June 2016
By Insertgainsz, ID: 0k558196
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:66 kg  ·  146 lbs
Body Fat %:8.6%
BMI:19.7
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Skinny
Mango
VS.
Body (before)
By Anonymous, ID: 0q1o1147
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:8.3%
BMI:19.9
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Regular
Skinny
Mango
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Update End of June 2016 Picture 1
Body (before) Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
66 kg
146 lbs
3 kg
7 lbs
heavier
63 kg
139 lbs
3 kg
7 lbs
lighter
Body Fat %
8.6%
Skinny
3.6%  higher
8.3%
Skinny
3.5%  lower
Muscle Index
5.1
Swole-ish
5.6%  less swole
5.4
Swole-ish
5.9%  swoler
Sexy Index
6.1
6.1
BMI
19.7
Low
0.9%  lower
19.9
Low
0.9%  higher
Daily Calorie Needs  (?)
2228 kcal
Average
4%  higher
2143 kcal
Average
3.8%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
5.5%  lower
1.65
Very High
5.8%  higher
FFMI (?)
18
Average
1.1%  lower
18.2
Average
1.1%  higher
Lean Mass
60.3 kg
133 lbs
2.5 kg
6 lbs
heavier
57.8 kg
127 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
51.7 cm
20 inches
4.8%  lower
54.3 cm
21 inches
5%  higher
Waist Span
33.1 cm
13 inches
0.3%  higher
33 cm
13 inches
0.3%  lower
Fat Mass
5.7 kg
13 lbs
0.5 kg
1 lbs
heavier
5.2 kg
11 lbs
0.5 kg
1 lbs
lighter
Age
20
2y older
18
2y younger

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