Body (before)
By Anonymous, ID: 0q1o1147 |
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Sept 2017
By Insertgainsz, ID: 78to8lb5 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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8.3% Skinny 21% lower
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10.5% Skinny 26.5% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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19.9 Low 5.9% lower
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21.1 Average 6.3% higher
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Daily Calorie Needs (?)
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2143 kcal Average 7% lower
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2305 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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57.8 kg 127 lbs 4.9 kg 11 lbs lighter |
62.7 kg 138 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 8.6% higher
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50 cm 20 inches 7.9% lower
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Waist Span
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33 cm 13 inches 3.8% higher
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31.8 cm 13 inches 3.6% lower
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Fat Mass
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5.2 kg 11 lbs 2.2 kg 5 lbs lighter |
7.4 kg 16 lbs 2.2 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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