Body (before)
By Anonymous, ID: 0q1o1147 |
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29.April.2019
By Paul, ID: mks34no2 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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8.3% Skinny 20.3% higher
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6.9% RIPPED 16.9% lower
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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19.9 Low 2% lower
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20.3 Low 2.1% higher
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Daily Calorie Needs (?)
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2143 kcal Average 4.1% lower
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2234 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.3% lower
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1.76 HOLY SHIT 6.7% higher
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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57.8 kg 127 lbs 2.7 kg 6 lbs lighter |
60.5 kg 133 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.9% lower
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55.9 cm 22 inches 2.9% higher
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Waist Span
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33 cm 13 inches 3.8% higher
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31.8 cm 13 inches 3.6% lower
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Fat Mass
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5.2 kg 11 lbs 0.7 kg 2 lbs heavier |
4.5 kg 10 lbs 0.7 kg 2 lbs lighter |
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Age
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18
2y older
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16
2y younger
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