June 2016
By kellylivo, ID: 0q47p542 |
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Week 21 left
By Fmeson, ID: t43t485z |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 11.5% higher
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13.1% Fit 10.3% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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6.6 20.5% less sexy
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8.3 Sexy 25.8% sexier
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BMI
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22.3 Average 5.1% lower
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23.5 Average 5.3% higher
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Daily Calorie Needs (?)
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2407 kcal High 7% lower
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2589 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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19 Average 6.9% lower
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20.4 Average 7.4% higher
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Lean Mass
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65.8 kg 145 lbs 5.5 kg 12 lbs lighter |
71.3 kg 157 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.6% lower
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53.3 cm 21 inches 0.6% higher
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Waist Span
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34.1 cm 13 inches 0.6% lower
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34.3 cm 14 inches 0.6% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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22
3y younger
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25
3y older
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