hjj
By HenriqueFCavalcanti, ID: 0q47t3p8 |
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Progress 11/10/15
By 621alexl, ID: l6361b05 |
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Height
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166 cm 5'5" 7 cm 3 inches shorter |
173 cm 5'8" 7 cm 3 inches taller |
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Weight
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54 kg 119 lbs 7 kg 15 lbs lighter |
61 kg 134 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.4% Skinny 3.6% lower
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13.9% Skinny 3.7% higher
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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6.1 13% sexier
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5.4 11.5% less sexy
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BMI
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19.6 Low 3.8% lower
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20.4 Low 4% higher
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Daily Calorie Needs (?)
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1780 kcal Very Low 13.1% lower
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2049 kcal Average 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.9% lower
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1.60 High 13.5% higher
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FFMI (?)
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17 Low 2.9% lower
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17.5 Low 2.9% higher
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Lean Mass
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46.8 kg 103 lbs 5.7 kg 13 lbs lighter |
52.5 kg 116 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 3.4% lower
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44.6 cm 18 inches 3.5% higher
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Waist Span
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30.6 cm 12 inches 9.7% higher
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27.9 cm 11 inches 8.8% lower
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Fat Mass
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7.2 kg 16 lbs 1.3 kg 3 lbs lighter |
8.5 kg 19 lbs 1.3 kg 3 lbs heavier |
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Age
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31
13y older
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18
13y younger
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