Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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22.8 Average 0.7% lower
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23 Average 0.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.1% lower
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2095 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 0.7 kg 2 lbs lighter |
56.3 kg 124 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.9% higher
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47 cm 18 inches 4.7% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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