Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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4.5 22.4% less sexy
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6.1 28.9% sexier
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BMI
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23 Average |
23 Average |
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Daily Calorie Needs (?)
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2095 kcal Average 1.4% lower
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2124 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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56.3 kg 124 lbs 0.9 kg 2 lbs lighter |
57.2 kg 126 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.9% lower
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47.9 cm 19 inches 1.9% higher
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Waist Span
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31.1 cm 12 inches 3.4% lower
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32.2 cm 13 inches 3.5% higher
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Fat Mass
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11.7 kg 26 lbs 0.9 kg 2 lbs heavier |
10.8 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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33
6y older
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27
6y younger
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