Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 17.8% higher
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14.6% Fit 15.1% lower
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Muscle Index
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3.9 36.1% less swole
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6.1 Swole-ish 56.4% swoler
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Sexy Index
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4.5 37.5% less sexy
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7.4 Sexy 60% sexier
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BMI
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23 Average 6.4% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2095 kcal Average 6.4% lower
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2238 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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19 Average 9.5% lower
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21 Above Average 10.5% higher
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Lean Mass
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56.3 kg 124 lbs 4.3 kg 9 lbs lighter |
60.6 kg 134 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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47 cm 18 inches |
47 cm 18 inches |
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Waist Span
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31.1 cm 12 inches 1.3% higher
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30.7 cm 12 inches 1.3% lower
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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33
18y younger
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51
18y older
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