Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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ukfc uyo irght ngiw ouchdes
By Yovine, ID: 39k8018m |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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4.5 8.2% less sexy
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4.9 8.9% sexier
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BMI
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23 Average 8.3% higher
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21.2 Average 7.7% lower
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Daily Calorie Needs (?)
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2095 kcal Average 2.4% higher
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2045 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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19 Average 6.1% higher
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17.9 Average 5.8% lower
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Lean Mass
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56.3 kg 124 lbs 1.5 kg 3 lbs heavier |
54.8 kg 121 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.2% higher
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46.9 cm 18 inches 0.2% lower
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Waist Span
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31.1 cm 12 inches 1.9% lower
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31.7 cm 12 inches 1.9% higher
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs heavier |
10.2 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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33
15y older
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18
15y younger
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