Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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17.2% Healthy 19.4% higher
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14.4% Fit 16.3% lower
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Muscle Index
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3.9 25% less swole
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5.2 Swole-ish 33.3% swoler
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Sexy Index
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4.5 35.7% less sexy
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7 Sexy 55.6% sexier
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BMI
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23 Average |
23 Average |
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Daily Calorie Needs (?)
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2095 kcal Average 2.9% lower
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2158 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 12.2% lower
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1.72 HOLY SHIT 13.9% higher
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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56.3 kg 124 lbs 1.9 kg 4 lbs lighter |
58.2 kg 128 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47 cm 18 inches 7.3% lower
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50.7 cm 20 inches 7.9% higher
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Waist Span
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31.1 cm 12 inches 5.8% higher
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29.4 cm 12 inches 5.5% lower
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Fat Mass
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11.7 kg 26 lbs 1.9 kg 4 lbs heavier |
9.8 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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33
15y older
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18
15y younger
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