Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 11% higher
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15.5% Healthy 9.9% lower
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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4.5 27.4% less sexy
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6.2 37.8% sexier
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BMI
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23 Average 5.5% higher
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21.8 Average 5.2% lower
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Daily Calorie Needs (?)
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2095 kcal Average 5.1% higher
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1994 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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56.3 kg 124 lbs 3.1 kg 7 lbs heavier |
53.2 kg 117 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.1% lower
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48 cm 19 inches 2.1% higher
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Waist Span
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31.1 cm 12 inches 1.3% higher
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30.7 cm 12 inches 1.3% lower
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Fat Mass
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11.7 kg 26 lbs 1.9 kg 4 lbs heavier |
9.8 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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33
13y older
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20
13y younger
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