SHOWDOWN
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Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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VS.
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Before
By Gide, ID: 8181m6a7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 2.8% lower
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17.7% Healthy 2.9% higher
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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4.5 11.8% less sexy
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5.4 13.3% sexier
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BMI
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23 Average 3.6% lower
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23.8 Average 3.7% higher
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Daily Calorie Needs (?)
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2095 kcal Average 5.6% lower
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2220 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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56.3 kg 124 lbs 3.8 kg 8 lbs lighter |
60.1 kg 132 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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47 cm 18 inches 5.2% lower
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49.6 cm 20 inches 5.5% higher
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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33
15y older
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18
15y younger
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