Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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4.5 31.8% less sexy
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6.6 46.7% sexier
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BMI
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23 Average 3.2% lower
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23.7 Average 3.3% higher
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Daily Calorie Needs (?)
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2095 kcal Average 3.9% lower
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2180 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.7% lower
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1.69 Very High 11.9% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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56.3 kg 124 lbs |
56.3 kg 124 lbs |
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Shoulders Span
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47 cm 18 inches 7.1% lower
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50.6 cm 20 inches 7.7% higher
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Waist Span
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31.1 cm 12 inches 4% higher
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29.9 cm 12 inches 3.9% lower
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs heavier |
10.7 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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33
11y older
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22
11y younger
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