Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 11% higher
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15.5% Healthy 9.9% lower
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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4.5 33.8% less sexy
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7 Sexy 51.1% sexier
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BMI
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23 Average 1.5% higher
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22.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2095 kcal Average 0.5% lower
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2105 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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56.3 kg 124 lbs 0.3 kg 1 lbs lighter |
56.6 kg 125 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47 cm 18 inches 3.3% lower
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48.6 cm 19 inches 3.4% higher
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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33
3y older
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30
3y younger
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