Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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4.5 33.8% less sexy
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6.8 51.1% sexier
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BMI
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23 Average 0.8% lower
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23.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2095 kcal Average 5.1% lower
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2208 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19 Average 2.6% lower
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19.5 Average 2.6% higher
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Lean Mass
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56.3 kg 124 lbs 3.4 kg 7 lbs lighter |
59.7 kg 132 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.2% lower
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47.1 cm 19 inches 0.2% higher
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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33
3y younger
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36
3y older
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