Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 2.3% lower
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17.6% Healthy 2.3% higher
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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4.5 7.1% sexier
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4.2 6.7% less sexy
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BMI
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23 Average 6.1% lower
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24.5 Average 6.5% higher
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Daily Calorie Needs (?)
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2095 kcal Average 8% lower
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2277 kcal Average 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 8.6% higher
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1.39 Low 7.9% lower
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FFMI (?)
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19 Average 5.9% lower
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20.2 Average 6.3% higher
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Lean Mass
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56.3 kg 124 lbs 5.5 kg 12 lbs lighter |
61.8 kg 136 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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47 cm 18 inches 2.2% higher
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46 cm 18 inches 2.1% lower
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs lighter |
13.2 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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33
15y older
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18
15y younger
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