Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 2.3% lower
|
17.6% Healthy 2.3% higher
|
||||||||||
Muscle Index
|
3.9 9.3% less swole
|
4.3 10.3% swoler
|
||||||||||
Sexy Index
|
4.5 6.3% less sexy
|
4.8 6.7% sexier
|
||||||||||
BMI
|
23 Average 4.4% lower
|
24.1 Average 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2095 kcal Average 4.6% lower
|
2195 kcal Average 4.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 1.3% higher
|
1.49 Average 1.3% lower
|
||||||||||
FFMI (?)
|
19 Average 4% lower
|
19.8 Average 4.2% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 3 kg 7 lbs lighter |
59.3 kg 131 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches 1.9% lower
|
47.9 cm 19 inches 1.9% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 3.4% lower
|
32.2 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 1 kg 2 lbs lighter |
12.7 kg 28 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
33
12y older
|
21
12y younger
|