1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.2% Fit 8.4% higher
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13.1% Fit 7.7% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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24 Average 0.4% lower
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24.1 Average 0.4% higher
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Daily Calorie Needs (?)
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2843 kcal High 6.3% higher
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2675 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.7% lower
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1.76 HOLY SHIT 1.7% higher
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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78.9 kg 174 lbs 5 kg 11 lbs heavier |
73.9 kg 163 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 11.5% lower
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72 cm 28 inches 13% higher
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Waist Span
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36.9 cm 15 inches 9.8% lower
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40.9 cm 16 inches 10.8% higher
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Fat Mass
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13.1 kg 29 lbs 2 kg 4 lbs heavier |
11.1 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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28
7y younger
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35
7y older
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