1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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its beggining of me
By mf79570, ID: 6a70m6kt |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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92 kg 203 lbs 22 kg 49 lbs heavier |
70 kg 154 lbs 22 kg 49 lbs lighter |
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Body Fat %
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14.2% Fit 0.7% lower
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14.3% Fit 0.7% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.7 11.8% less sexy
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BMI
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24 Average 10.9% higher
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21.6 Average 9.8% lower
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Daily Calorie Needs (?)
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2843 kcal High 28.2% higher
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2217 kcal Average 22% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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20.5 Average 10.8% higher
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18.5 Average 9.8% lower
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Lean Mass
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78.9 kg 174 lbs 18.9 kg 42 lbs heavier |
60 kg 132 lbs 18.9 kg 42 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 5.1% higher
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60.6 cm 24 inches 4.9% lower
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Waist Span
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36.9 cm 15 inches 1.4% higher
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36.4 cm 14 inches 1.4% lower
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Fat Mass
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13.1 kg 29 lbs 3.1 kg 7 lbs heavier |
10 kg 22 lbs 3.1 kg 7 lbs lighter |
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Age
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28
10y older
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18
10y younger
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