1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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92 kg 203 lbs 13 kg 29 lbs heavier |
79 kg 174 lbs 13 kg 29 lbs lighter |
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Body Fat %
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14.2% Fit 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.6 Sexy 11.8% sexier
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7.2 Sexy 10.5% less sexy
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BMI
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24 Average 1.5% higher
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23.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2843 kcal High 15.9% higher
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2453 kcal High 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.5% higher
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1.58 High 8.7% lower
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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78.9 kg 174 lbs 11.7 kg 26 lbs heavier |
67.2 kg 148 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 20.4% higher
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52.9 cm 21 inches 17% lower
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Waist Span
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36.9 cm 15 inches 10.1% higher
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33.5 cm 13 inches 9.2% lower
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Fat Mass
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13.1 kg 29 lbs 1.2 kg 3 lbs heavier |
11.9 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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28
18y older
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10
18y younger
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