1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Cut week 2
By xsagadude, ID: ab0zr9m6 |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 3 kg 7 lbs lighter |
95 kg 209 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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24 Average 6.1% lower
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25.5 High 6.5% higher
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Daily Calorie Needs (?)
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2843 kcal High 2.1% lower
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2903 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.8% higher
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1.59 High 8.1% lower
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FFMI (?)
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20.5 Average 5.5% lower
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21.7 Above Average 5.9% higher
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Lean Mass
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78.9 kg 174 lbs 1.9 kg 4 lbs lighter |
80.8 kg 178 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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63.7 cm 25 inches 9.8% higher
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58 cm 23 inches 8.9% lower
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Waist Span
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36.9 cm 15 inches 1.4% higher
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36.4 cm 14 inches 1.4% lower
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Fat Mass
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13.1 kg 29 lbs 1.2 kg 3 lbs lighter |
14.3 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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28
7y older
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21
7y younger
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