1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 5 kg 11 lbs heavier |
87 kg 192 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 3.4% lower
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14.7% Fit 3.5% higher
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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24 Average 4.8% lower
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25.2 High 5% higher
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Daily Calorie Needs (?)
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2843 kcal High 5.8% higher
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2687 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.8% higher
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1.65 Very High 4.6% lower
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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78.9 kg 174 lbs 4.7 kg 10 lbs heavier |
74.2 kg 164 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 10% higher
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57.9 cm 23 inches 9.1% lower
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Waist Span
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36.9 cm 15 inches 5.1% higher
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35.1 cm 14 inches 4.9% lower
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Fat Mass
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13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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28
2y older
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26
2y younger
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