1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 3.4% lower
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14.7% Fit 3.5% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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24 Average 2.2% higher
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23.4 Average 2.2% lower
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Daily Calorie Needs (?)
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2843 kcal High 2.6% higher
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2771 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 11.7% lower
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1.96 HOLY SHIT 13.3% higher
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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78.9 kg 174 lbs 2.1 kg 5 lbs heavier |
76.8 kg 169 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 10.4% lower
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71.1 cm 28 inches 11.6% higher
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Waist Span
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36.9 cm 15 inches 1.7% higher
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36.3 cm 14 inches 1.6% lower
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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28
1y older
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27
1y younger
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