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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
Nov 20 - Still bulking
By Alex, ID: lji033i0
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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1 week into 8 week cut Picture 1
Nov 20 - Still bulking Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
92 kg
203 lbs
6 kg
13 lbs
heavier
86 kg
190 lbs
6 kg
13 lbs
lighter
Body Fat %
14.2%
Fit
16%  lower
16.9%
Healthy
19%  higher
Muscle Index
5.4
Swole-ish
20%  swoler
4.5
16.7%  less swole
Sexy Index
7.6
Sexy
13.4% sexier
6.7
11.8%   less sexy
BMI
24
Average
1.6%  lower
24.3
Average
1.6%  higher
Daily Calorie Needs  (?)
2843 kcal
High
9.5%  higher
2596 kcal
High
8.7%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
1.1%  lower
1.75
HOLY SHIT
1.2%  higher
FFMI (?)
20.5
Average
1.5%  higher
20.2
Average
1.5%  lower
Lean Mass
78.9 kg
174 lbs
7.4 kg
16 lbs
heavier
71.5 kg
158 lbs
7.4 kg
16 lbs
lighter
Shoulders Span
63.7 cm
25 inches
2.9%  lower
65.6 cm
26 inches
3%  higher
Waist Span
36.9 cm
15 inches
1.6%  lower
37.5 cm
15 inches
1.6%  higher
Fat Mass
13.1 kg
29 lbs
1.4 kg
3 lbs
lighter
14.5 kg
32 lbs
1.4 kg
3 lbs
heavier
Age
28
3y younger
31
3y older

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