1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 23.5% higher
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11.5% Fit 19% lower
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Muscle Index
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5.4 Swole-ish 34.1% less swole
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8.2 Swole 51.9% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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8.2 Sexy 1.3% sexier
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BMI
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24 Average 9% lower
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26.3 High 9.9% higher
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Daily Calorie Needs (?)
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2843 kcal High 3.8% lower
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2954 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 18.5% higher
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1.46 Average 15.6% lower
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FFMI (?)
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20.5 Average 12% lower
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23.3 High 13.7% higher
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Lean Mass
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78.9 kg 174 lbs 3.4 kg 7 lbs lighter |
82.3 kg 181 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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63.7 cm 25 inches |
63.7 cm 25 inches |
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Waist Span
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36.9 cm 15 inches 15.6% lower
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43.7 cm 17 inches 18.4% higher
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Fat Mass
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13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
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Age
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28
16y younger
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44
16y older
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