1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.2% Fit 1.4% lower
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14.4% Fit 1.4% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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24 Average 1.6% higher
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23.6 Average 1.6% lower
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Daily Calorie Needs (?)
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2843 kcal High 6.6% higher
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2667 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8% lower
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1.88 HOLY SHIT 8.7% higher
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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78.9 kg 174 lbs 5.3 kg 12 lbs heavier |
73.6 kg 162 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 15% higher
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55.4 cm 22 inches 13% lower
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Waist Span
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36.9 cm 15 inches 25.5% higher
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29.4 cm 12 inches 20.3% lower
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Fat Mass
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13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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28
6y older
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22
6y younger
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